Hi! I’m Kimberly, a holistic sleep coach who is dedicated to helping you sleep better.
I am truly honored to be here, offering support and healing to those who need it. For the past decade, I’ve been dedicated to holistic health practices, emotional growth, and spiritual development. As I was working towards becoming a certified health coach to share my passion for helping others, I faced a profound and life-changing experience with insomnia that completely upended my world. You can click here to read more about my recovery journey.
Hitting rock bottom was a long and challenging process, requiring immense patience, hope, and optimism. There were many moments of confusion and helplessness as I reached out to every practitioner I could think of for help. When the insomnia persisted, I realized that this struggle was not just a health issue but a spiritual test—an invitation to grow. It was time for me to bring together the wisdom I had gathered over the past decade of applying holistic practices in order to heal myself.
This journey has led me here, to this page, and to you, dear reader. My commitment to restoring your sleep is deeply personal. I understand the weight of this struggle, and I am dedicated to helping you find healing. While I don’t claim to be an expert, I do believe that the guidance and insights I can offer will help you build a solid foundation for restful sleep. I am honored to walk this path with you, and it is my hope and intention to help you optimize your health and experience profound healing.
“My commitment to restoring your sleep is deeply personal. I understand the weight of this struggle, and I am dedicated to helping you find healing.”
Certifications and Coursework
Online Sleep Coach- Certified Sleep & Recovery Coach 2024
Precision Nutrition-Level 2 Certified Master Coach 2024
200 hour YTT, Peru- 2018
One Willow Apothecaries-Intuitive plant medicine -2018
Permaculture design certification- Bullocks Permaculture Homestead- 2018
Cedar Mountain Herb School— herbal apprenticeship- 2016
Permaculture design certification, Costa Rica- 2016
Culinary Arts degree, Seattle Culinary Academy-2013
B.A. English, University of Washington- 2011